The ProtiDiet White Cheddar Protein Crisps are high in protein, low in sugar, and low in carbohydrates. Feel free to enjoy this tasty snack without compromising weight loss goals. Perfect for a quick snack on the go or as an evening treat. Use instead of crackers in soup or croutons on a salad. With 150 calories per serving and 15 grams of energy boosting protein, indulge with no guilt!